Fall is here … What a beautiful time! The temperatures get cooler, the leaves on the trees begin to change and fall, the kids are back in school and we all get back into a routine. For many, getting back into a routine also means taking better care of ourselves and our health. After a…
The kids are back in school! It’s time for your children to get back into a routine, see old friends, meet new ones, and meet their new teachers for the year. It also means greater exposure to many germs and little bugs that like to make our kids sick. Many parents believe that runny noses,…
We often hear of breastfeeding moms complaining of sore, cracked, painful, damaged nipples. Unfortunately, it tends to be one of the most common symptoms that women experience when they first begin breastfeeding their baby. It is also what I see most often in clinical practice in the early days of breastfeeding and one of the…
Breastfeeding really is an art … it’s a dynamic relationship between a mom and her baby. It takes two to create this art perfectly and both play an important role. It’s an art that for some, may take a while to master. Moms learn from other moms and from her baby. A baby is always…
Breastfeeding is truly amazing! The first week of August is ‘World Breastfeeding week’ so I thought it appropriate to begin blogging with a series of breastfeeding topics. Breastfeeding is natural, breastfeeding is beautiful and for some, breastfeeding comes easily … but for many others, it can be a huge challenge. As a Naturopathic Doctor and…